| Tuesday 30th July | |
|---|---|
| 17:30 |
GymFT
Med - High Intensity gym based circuit class combining strength, cardio and functional movements using a variety of equipment.
|
| Wednesday 31st July | |
|---|---|
| 17:30 |
Spin
A high intensity group exercise class on a stationary bike. Fully adaptable to your individual fitness level.
|
| Thursday 1st August | |
|---|---|
| 17:30 |
GymFT
Med - High Intensity gym based circuit class combining strength, cardio and functional movements using a variety of equipment.
|
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